These are the miracle balls that we use in my classes to help release the hip, thigh, and low back muscles!
Available NOW at Green Life/Common Crow, Main St., Gloucester, MA ask for Donna!
I just had to tell you that since I learned the ‘ hip-hinging ‘ technique , I no longer have the usual back pain that I get every gardening season – I am amazed and so grateful !!
— D.H.
Relax and Lengthen your Pain Away
