Author Archives: Margi
How To Practice Relax & Lengthen At Home
Let’s Practice Using Zoom to Relax & Lengthen at Home! First photo on left: I’m not sure who’s showing who how to relax & lengthen more here, Mike or Pancho, one of Ann and Mike’s new cats! Photo on right: … Continue reading
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Creating Different Angles of Stretch
Once again, we will experiment with different angles of stretch in these full-body lengthening positions to see what feels useful for our body today. This time, instead of bringing our arm right up by our ear in the ‘oar-lock position’, … Continue reading
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Do you have Jaw Pain? TMJ Treatment Series Special!
Do you have Jaw Pain? Jaw Pain and Headaches are REAL and TREATABLE!! Margi Green is a Licensed & Certified Neuromuscular Massage Therapist, and one of the conditions she treats is TMJ (jaw pain) NOV-DEC 2014 TMJ Treatment Series Special … Continue reading
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Tagged essex, Gloucester, headaches, manchester, Margi Green, massachusetts, massage, muscle tension, rockport, series, therapy, TMJ
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Fall into Fitness for City Employees and their Friends!
Margi would like to offer a FREE FIRST CLASS and a 20% Discount for any City Employee (and Friends) for a series of 6 Classes! Good Thru Oct 12th, 2014 Margi Green has been a Licensed & Certified Massage Therapist … Continue reading
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Tagged 222 arts and wellness, Cape Ann, class, Gloucester, lengthen, Margi Green, pain free, relax, Yoga, yoga class
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30 Day Balance Challenge
Winter is Coming! This is the perfect time to start challenging our Balance; very simply and slowly! We will begin doing this now in class, and I invite you to join myself and other class members in making this a … Continue reading
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Miracle Balls are Here!
These are the miracle balls that we use in my classes to help release the hip, thigh, and low back muscles! Available NOW at Green Life/Common Crow, Main St., Gloucester, MA ask for Donna!
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Who would be interested in a Thurs. Night Class at 222 and my trip to Kripalu
Hello Everyone! Who would be interested in Thursday a Night Class at 4:30pm or 5pm at 222Wellness in Gloucester, MA. Several people have requested I start a class at that time and I am taking an informal poll of who … Continue reading
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Your Body IS Your Home!
Your Body IS Your Home! “If You Don’t Take Care of Your Body… Where are You Going to Live?” FIRST CLASS FREE UP UNTIL COLUMBUS DAY ! Come try a First Class for Free and Experience how deeply peaceful your body … Continue reading
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Margi Green will be on Vacation July 28-Aug 3, 2014 – No Classes or Appointments Available
Margi Green will be on Vacation July 28 – August 3, 2014 Classes and Appointments will begin again on Mon., Aug 4, 2014 Happy Summer!
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MELT AWAY STRESS & MUSCLE TENSION WITH MARGI GREEN
MELT AWAY STRESS & MUSCLE TENSION WITH MARGI GREEN’S RELAX & LENGTHEN YOGA™ Margi Green, developed her Relax & Lengthen Yoga™ practice to help people relieve pain, reduce stress, and learn to live in their bodies with greater ease. … Continue reading
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Tagged back pain, Cape Ann, gentle, Gloucester, Margi Green, massage, muscle, pain free, posture, realignment, self care, strtching
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