Relax & Lengthen™ Classes
Learn to relax deeply and listen to your body while you:
- Stretch gently to open and lengthen your body
- Release your muscle tension through self massage
- Alter your daily posture for daily pain relief and greater ease
Classes are currently being offered through Zoom. Contact Margi to get the weekly zoom links.
- Tuesday and Thursday 4:00-5:00pm $60 for six week series / $15 ind.
Both classes are similar; Thursday could be considered slightly more more of a beginners class. Just bring yourself to do your zoom screen along with a willingness to relax and let go in the comfort of your home!
- Private individual or group sessions also available via Zoom
- Email Margi, or call 978-283-3330 for information, reservations and appointments
Just bring yourself and a willingness to relax and ‘let go’!