Relax & Lengthen™ Classes

margi-legs-up--wallRelax & Lengthen™ Classes

Learn to relax deeply and listen to your body while you:

  • Stretch gently to open and lengthen your body
  • Release your muscle tension through self massage
  • Alter your daily posture for daily pain relief and greater ease

Classes are currently being offered through Zoom. Contact Margi to get the weekly zoom links.

  • Tuesday and Thursday 4:00-5:00pm  $60 for  six week series / $15 ind.
    Both classes are similar; Thursday could be considered slightly more more of a beginners class. Just bring yourself to do your zoom screen along with a willingness to relax and let go in the comfort of your home!
  • Private individual or group sessions also available via Zoom
  • Email Margi, or call 978-283-3330 for information, reservations and appointments

Just bring yourself and a willingness to relax and ‘let go’!