Tag Archives: Bodywork
Private Sessions Now Available via Skype!
Announcing that I now have the ability to provide Relax and Lengthen Yoga™ Private Sessions via Skype or in your home. I am excited by this because it works really well for my clients and students who are at a … Continue reading
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Tagged Bodywork, Cape Ann, Classes, Gloucester, MA, Margi Green, pain free, Pain Relief, Private Sessions, Relax and Lengthen Yoga, Skype, Stretching, TMJ, Yoga
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A good way to stretch your hamstring and hip flexors
Of course; your hips should be further away from the wall if you feel any ‘ annoying ‘ feelings in this hamstring stretch ( back of the upper leg ), and …remember ; you are in charge of making it … Continue reading
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Tagged Bodywork, Cape Ann, Classes, Gloucester, hamstring, hip flexors, Margi Green, pain free, Pain Relief, Relax & Lengthen Yoga™, rockport, stress relief, Yoga
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