Category Archives: Uncategorized
Margi Green will be on Vacation July 28-Aug 3, 2014 – No Classes or Appointments Available
Margi Green will be on Vacation July 28 – August 3, 2014 Classes and Appointments will begin again on Mon., Aug 4, 2014 Happy Summer!
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MELT AWAY STRESS & MUSCLE TENSION WITH MARGI GREEN
MELT AWAY STRESS & MUSCLE TENSION WITH MARGI GREEN’S RELAX & LENGTHEN YOGA™ Margi Green, developed her Relax & Lengthen Yoga™ practice to help people relieve pain, reduce stress, and learn to live in their bodies with greater ease. … Continue reading
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Tagged back pain, Cape Ann, gentle, Gloucester, Margi Green, massage, muscle, pain free, posture, realignment, self care, strtching
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Do You Suffer from Jaw Tension or Pain?
Do You Suffer From Jaw Tension or Pain? Something can be done! Do you suffer from: Jaw Problems – tension, clenching, grinding, popping, discomfort with eating Neck and Shoulder Tension Ringing in the Ears Headaches Tooth Erosion I am … Continue reading
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Tagged Cape Ann, clenching, Gloucester, headaches, jaw pain, massachusetts, muscle tightness, neck pain, neuromuscular therapy, rockport, teeth grinding, TMJ, tooth erosion
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Ted Talk Amy Cuddy – Your body language shapes who you are!
Ted Talk – Amy Cuddy: Your body language shapes who you are!
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The Focus of This Week’s Class Tues. June 10- Fri. June 13, 2014
We will be doing the Full Body Elongation Series Come to Class! You’ll Thank Yourself Feel Great! We’ll take a little extra time in this series to include : – leg pressing down & outward from the waist; in the … Continue reading
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Private Sessions Now Available via Skype!
Announcing that I now have the ability to provide Relax and Lengthen Yoga™ Private Sessions via Skype or in your home. I am excited by this because it works really well for my clients and students who are at a … Continue reading
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Tagged Bodywork, Cape Ann, Classes, Gloucester, MA, Margi Green, pain free, Pain Relief, Private Sessions, Relax and Lengthen Yoga, Skype, Stretching, TMJ, Yoga
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A good way to stretch your hamstring and hip flexors
Of course; your hips should be further away from the wall if you feel any ‘ annoying ‘ feelings in this hamstring stretch ( back of the upper leg ), and …remember ; you are in charge of making it … Continue reading
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Tagged Bodywork, Cape Ann, Classes, Gloucester, hamstring, hip flexors, Margi Green, pain free, Pain Relief, Relax & Lengthen Yoga™, rockport, stress relief, Yoga
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