MELT AWAY STRESS & MUSCLE TENSION WITH MARGI GREEN’S RELAX & LENGTHEN YOGA™
Margi Green, developed her Relax & Lengthen Yoga™ practice to help people relieve pain, reduce stress, and learn to live in their bodies with greater ease.
The practice consists of gentle stretching and the use of small flexible balls to massage and release tight muscles which relieve joint and muscle pain by achieving natural posture…..all done with guided relaxation …ahhhhhh !
Check out a Class at 222 Wellness Center, 222 Eastern Ave., Gloucester, MA
- Tuesday 4:00 pm & 5:45 pm
- Thursdays & Fridays, 9:30 am
- Private In Home Sessions
- Private Sessions via Skype
Margi is a licensed massage therapist, practicing in Gloucester , who was looking for a way to help her clients learn to help themselves between sessions. She has been teaching for several years now. Call 978-283-3330