Who would be interested in Thursday a Night Class at 4:30pm or 5pm at 222Wellness in Gloucester, MA. Several people have requested I start a class at that time and I am taking an informal poll of who would be interested in attending. Please email me at: firstname.lastname@example.org
WHAT I HAVE BEEN DOING LATELY…..
I had a wonderful first visit to Kripalu, taking the ‘ MELT Immersion ‘ course; and I’ll be slowly integrating some similar techniques into our class ! ( She does a lot w/smaller balls for the feet and hands, and some rollers. )